Category Archives: 98% First-Time Pass Rate With Core Strength-Building

‘Push-Ups’ = NCRA RPR, RDR, and State CSR Core Strength-Building

‘Push-Ups Focus’ on the “Complete Set” and “Trio Set” for NCRA’s RPR, RDR, and State CSRs. Why Push-Ups? Push-ups work the entire body and support core strength. The “Purple Books” strengthen and build core support with detailed structure that has been proven in the classroom and independent study for 25 years. 98% first-time pass rates […]